FREE Download: A Simple and Powerful Stretching Sequence
So You Can Reduce Inflammation, Tightness, While Also Receiving More Energy.
FREE Download: 
Transition The Mind of Mediation From Sitting Meditation to Stretching, Exercise & Mindful Movement Of The Body...
So You Can Reduce Inflammation, Joint Pain, While Also Receiving More Energy.
What's Inside?
This is a free Shamatha Yoga training video and companion guide that will 
  • Help You Reduce Swelling, Joint Pain and Inflammation...
  • Loosen Tight Muscles...
  • Give You More Energy Through Shifting Stagnant, "Sitting" Energy Into Mindful Movement Of The Body...
  • Synchronize Mind and Body... 
  • And it requires no yoga mat or experience so can be done by Anyone Anywhere at Anytime...
Download Your FREE Shamatha Yoga Training Video & Companion Guide:
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