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Learn 4 Mindful Metrics
That Increase Satisfaction and Success.
Run Faster, Achieve Your Goals, And Enjoy It More.
Transition The Mind of Mediation From Sitting Meditation to Stretching, Exercise & Mindful Movement Of The Body...
So You Can Reduce Inflammation, Joint Pain, While Also Receiving More Energy.
We will send you an introduction to 4 mindful metrics from our Mindful Training Program developed by Mindful Running Coach, Marty Kibiloski.
Learn the Why, What, and How of the 4 Mindful Metrics...
Learn How Fun and Friendliness Support Performance...
Consider Common Misconceptions of Athletes and what it Takes to Change them...
Learn How to Train with Enjoyment and Success...
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