You are not alone in this journey - at least, not in your conscious state! When you sign up for the 21 Day Challenge, you'll be surrounded by a community of people who are participating just like you.
It's Not Just About Running
The wonderful thing about learning these teachings is that you'll soon realize it's not all about running. It's about connecting the practice of mindfulness with actual exercise -- whatever that exercise may be!
Get Coaching & Support
Receive guidance and coaching while you move forward in the 21 Day Challenge, and be surrounded by other like-minded community members who will support you on this journey through your 21 Day Challenge.