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A Guided Running Meditation by
Sakyong Mipham Rinpoche
Release the chatter and stress of your mind by listening to this soothing and informative
guided meditation while you run.
Transition The Mind of Mediation From Sitting Meditation to Stretching, Exercise & Mindful Movement Of The Body...
So You Can Reduce Inflammation, Joint Pain, While Also Receiving More Energy.
This is a free Guided Running Meditation MP3
Stop the worry and stress when you listen...
Open to the brilliance of the moment in running and life...
Learn what mindfulness feels like, even if you have never meditated before...
Become a mindful runner, and So Much More...
FREE Guided Running Meditation:
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